Tibetan Kitchen
Appetizer & Salad
| Veggie Pakoras | $12 |
Plate of mixed zucchini, eggplant, onion rings, mixed with curry chickpea flour deep-fried served with house made tamarind and cranberry chutney
| Kale & Onion rings | $10 |
Fresh kale and red onion rings in curry chickpea batter served with tamarind chutney
| Samosas | $6/$12 |
Deep fried patties with fresh spices, cranberries, and organic peas. Served with house made fresh cilantro and mint sauce. (Half order is $5)
| Paneer Pakoras | $12 |
Paneer sticks seasoned with tandoori spice and mint chutney dipped in chickpea batter deep fried
| Tibetan pan-fried Momo | $13/$14 |
Vegetarian $13, Pork or Beef $14 mixed with onions, scallions, ginger, garlic, soya sauce in a hand rolled dumpling
| Watermelon Salad | $13 |
Watermelon served on a bed of baby spinach with, fresh squeezed lemon and extra virgin olive oil topped with goat cheese
| Spring Green Salad | $9 |
Spring greens and baby kale tossed with house made gently spiced citrus Vinaigrette. Add pan seared salmon OR spiced tiger shrimps $ 7
| Beetroot Salad | $10 |
Mildly spiced with cardamom, cumin, coriander and lime, cooked in coconut milk with lime zest, garnished with fresh cilantro
| Chickpea Salad | $10 |
Garbanzo beans cooked in mild tandoori curry powder, served with cilantro and lemon. Mild, medium or hot
Entrees
All curries are gluten and dairy free and served with white or brown basmati rice and poories (bread) Please ask your server for mild, medium or hot. For authentic experience ask for a sample of ‘Spicy Pickle’
| Chicken Curry | $19 |
Free range local chicken cooked in a rosemary,tomato and fenugreek cashew curry
| Lamb Curry | $22 |
Local lamb slow cooked in a ginger and fenugreek and cashew curry sauce and baby spinach
| Beef Curry | $18 |
AAA Alberta beef slow cooked in a ginger garlic tomato and cashew cream served with red bell peppers
| Pork Curry | $18 |
Local Berkshire pork cooked with mustard greens
| Salmon Curry | $20 |
Wild sockeye salmon pan seared and cooked in grainy mustard and coconut cream cashew sauce. (served with butter poached seasonal vegetables, organic peas, kale cauliflower)
| Shrimp Curry | $17 |
Tiger shrimps cooked in curry coconut cashew cream (served with butter poached seasonal vegetables, organic peas, kale cauliflower)
| Palak Paneer (Vegetarian) | $15 |
Baby spinach cooked with paneer in a creamy cashew curry sauce
| Vegetarian Curry (Vegan) | $15 |
Eggplant, zucchini, cauliflower, yam cooked with mustard greens, curry leaves in a creamy cashew sauce
| Peas and Paneer (Vegetarian) | $15 |
Organic peas and paneer cooked in cashew curry sauce
| Our soups are made from scratch no soup base or canned items are use, free from MSG we make our broth with Local Free Range chicken and lots of fresh veggies | $14/$15 |
| Thukpa (Soup) | $14/$16 |
Choose from AAA beef $14, Local pork $15 or Local chicken $16. Your choice of egg or bean thread noodles cooked in home-made broth served with fresh seasonal vegetables , baby bok choi, garnished with green onions and mung sprouts
| Thukpa (Soup) – Vegetarian | $14 |
Vegan, with miso tofu, fresh seasonal vegetables, baby bok choi, garnished with green onions and bean sprouts
| Sha-Palei or Vegetarian | $14 |
Hand rolled Tibetan pita pocket stuffed with ground beef, mushrooms, spinach, bell peppers, and shredded cheese pan fried gently and baked
| Shepta | $14/$16 |
An Indian version of chow mein. Choice of beef $14; Local pork $15, Local chicken $16 or Tiger shrimp $16 Seasoned with ginger and garlic, stir fried beef, pork or chicken with mushrooms & bell peppers served on a bed of your choice of brown or white fried rice or egg noodles and baby spinach
| Shepta – Vegetarian | $14 |
An Indian version of chow mein. Stir-fry tofu, shitake mushrooms carrots, celery, red bell pepper, zucchini and baby bok choi served on a bed of your choice of brown or white fried rice with baby spinach
| Organic Quinoa Stir-Fry (Vegan) | $13 |
Quinoa seasoned with ginger, garlic, tomato, mid curry stir-fried with fresh seasonal vegetables, baby spinach and sprout, cilantro and green onion garnish. Add chicken or Tiger shrimps $6
Dessert
| Gulab Jamun (East Indian Sweet) | $7 |
| Chocolate Blueberry Momos | $7 |
Bittersweet chocolate, cream cheese & blueberry stuffing
| Ice-cream | $7 |
Choice of green tea, vanilla, mango
| House Made Coconut Macaroons on your choice of Ice-cream (Gluten Free) | $7 |
Drinks
We are fully licensed with a stocked bar – ask your server
| Lassi | $7 |
Yogurt drink with mango, strawberry or blueberry
| Chai (Tea) | $3.5 |
Masala chai tea made with milk, ginger, and exotic spices
| Tea | $3 |
Green Tea, Mint Tea, Camomile Tea, Red Rose
| Coffee | $3 |
Americano
| Soda and Juice | $3 |
Diet Coke, Coke, Ginger ale, 7up, Juice, Green Tea, club soda